Based in Katoomba, in the heart of the Blue Mountains, Heart Full Yoga offers vinyasa-based classes for every age, life stage, and body.
About Heart Full Yoga
I first came to yoga to manage work stress, and over time it became so much more. My connection to the practice deepened through my fertility journey, into parenthood and beyond — becoming an essential part of my self-care and wellbeing.
With training in vinyasa, fertility, and kids yoga, I create a welcoming space where students can explore what feels good in their bodies, adapt the practice to their needs, and feel supported at every step. My aim is simple: for you to leave each class lighter, calmer, and, most importantly, heart full.
Classes run Fridays from 8:00–9:00 am at The Inner Space Studio, 96A Camp Street, Katoomba 2780.
Explore what we offer
Perfect if you’d like to try a class before committing to a series, are visiting the Blue Mountains, or simply want the flexibility to drop in when it suits you.
Our flow-based practice welcomes all levels, with options so you can move in a way that feels right for your body. You’ll leave feeling lighter, calmer, and — most importantly — heart full.
Ideal if you’d like to make yoga a regular part of your week while keeping flexibility in your schedule. Use your pass over consecutive weeks or spread your visits out over the season — whatever works for you.
Each class blends mindful movement and breath to help you feel grounded and energised, with modifications offered to suit your needs.
I’m exploring the idea of offering private yoga sessions, weekend workshops, and nourishing retreats.
These could focus on specific life stages and needs such as fertility, pregnancy, postnatal recovery, peri menopause, and kids yoga, and include input from other wellbeing specialists.
If this sounds like something you’d love to experience, please register your interest and share your preferences so I can shape these offerings around what would most inspire and support you.
Time and location
8-9am every Friday
The Inner Space -96A Camp Street, Katoomba
A beautiful, eco-conscious sanctuary built with adobe-mud–rendered straw-bale walls, spotted gum floors, and floor-to-ceiling windows. Powered by solar and designed with sustainable materials, it offers exquisite acoustics and a warm, light-filled space for movement and connection.
Yoga mats and equipment are provided — simply come as you are.
Walk up the driveway to the blue Colorbond studio.
Looking forward to meeting you there x
Contact Us
Feel free to reach out with any questions about your circumstances or life stage, to check class availability, or to book your first session. You can also use the form to register your interest in upcoming private sessions, workshops, and retreats.